About Coach

- Coaching in the field for over a decade
- NSCA Certified.Strength.Conditioning.Specialist
- BS in Health Science – Exercise Science
- Precision Nutrition Level 1, Level 2 certified
- CPR/First Aid certified
- Current Sports Performance Director at Southington YMCA
- Worked with athletes ages 8-85yr. D1,D2,D3 collegiate athletes. The chronically injured.
To Learn More About TS Training Systems Contact:
Email – tsienkowski7@gmail.com (preferred)
Phone – 203-915-1544
